RESTORATIVE SOMATIC HEALING SESSIONS

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Mind

Spirit

 Body

Welcome, Beautiful – 
I offer an integrative approach to healing rooted in body-based modalities that address not just symptoms, but the whole woman—physically, emotionally, and energetically. Whether you’re recovering from surgery, navigating stress, or desiring a deeper connection to your body, my sessions support gentle transformation through personalized care.

Each session is custom-tailored to meet your unique needs, combining proven techniques to support lymphatic flow, emotional release, relaxation, and renewal. You’ll leave feeling lighter, clearer, and more connected—with practical tools to continue your wellness journey.

📍Let’s Begin: Book your Restore to Empower Consult
👉 Schedule here
📧 Email: jenhoano@gmail.com | 📞 Call: 818-522-0417

Ongoing Support
Explore 6- and 12-week health or life coaching programs or join a seasonal women’s circle to stay grounded, inspired, and supported in creating sustainable change.

Please Note Before Booking
A brief phone consultation and intake form are required before your first session.

I do not work with complex leg lymphedema requiring compression bandaging, BBL, or with acute viral/autoimmune conditions. (Referrals available.) If you have active cancer or post op, doctors note needed. 

I offer gentle MLD (Dr. Vodder Method) only—not oil-based body sculpting, brazilian lymphatic drainage or cavitation work. 

Please call for clarity about this modality and what to expect contact me.

Contact Us
Hebe  |  Manual Lymph Drainage for Face and Neck 
 This gentle, rhythmic technique supports facial recovery and beauty by stimulating lymphatic flow, reducing facial congestion, and promoting detoxification. Ideal for post-operative care (facelift, brow lift, blepharoplasty, rhinoplasty, fat transfer, implants, injections) and congestive skin conditions (acne, rosacea).

Benefits:
• Alleviates facial swelling, bruising, and pain post-surgery
• Reduces dark circles, puffiness, and sinus congestion
• Calms skin post-peels or dermabrasion
• Anti-aging & glow-enhancing effects

In-Studio & Post OP In-Home Options Available: Woodland Hills and La Crescenta

Pricing:
• In-Studio: $125–$175 (price will reflect stage of healing you need which will determine length of session)
• In-Home: $225–$400 (based on travel distance and length of session)
• Packages available for 3–10 sessions

Note: Early recovery should occur in a sterile environment at home. Session length will gradually increase over 2–3 weeks per doctor’s guidance. Early sessions will have shorter length of time.

Water Goddess  |  Manual Lymph Drainage or a Blended WELL WOMAN Session 

Dr. Vodder MLD boosts lymphatic flow, pain analgesic, detoxifies, and calms the nervous system.  60 min.

OR Make it a 90 min session. This holistic session begins with a 15 to 20  min Lifestyle Wellness Consultation and 15 to 20 min
Reiki and guided breathwork.

Benefits:
• Reduces inflammation and edemas
• Strengthens immune response
• Deeply relaxes the nervous system
• Regenerates tissue

Pricing:

• 60 min (no Reiki/Breathwork): $155 
• 90 min (with Lifestyle Consultation/Reiki or Breathwork): $200
• Packages available


Blissful Heart  | Lymphatic Breast Care Educational Tutorial and Health Coaching- This is only available in La Crescenta. 
 Breasts are symbols of nurturing and divine truth. Combining various techniques of lymphatic and soft tissue, this approach uses a gentle, noninvasive, light touch to move fluids within the breasts. Movement of breast tissue circulates lymph fluid to help cleanse bacteria and toxins and can help to reduce fluid retention and release emotional blockage and provides a health maintenance for optimal breast health care. In addition LBC SELF CARE TUTORIAL can help alleviate many breast-related conditions including: 
  • Provide relaxation
  • Painful or swollen breasts
  • Prepare for discomfort of mammograms
  • Fibrocystic breasts & cysts
  • Pregnancy/breastfeeding related issues: Engorgement, Plugged milk ducts, Inflammation
Lymphatic Breast Care - 60 min: $135 additional work including back add $20 per 15 minutes. 

HEALTH COACHING FOR OPTIMIZING BREAST CARE - We address the key pillars of health; Emotions, Sleep, Movement, Nutrition, Stress.

Enhance health of breasts through a Whole Person/Whole Life Approach
6 week program $444 and 10 week $777 Program with additional cost for In house sessions/room rent- to be discussed in consult.
Includes 2- In House body healing sessions/ if in Los Angeles are a
Otherwise, this can be virtual. 

🌺Manage Fibrocystic breasts/pain with self massage
🌺Learn theory, techniques and benefits of healthy breast massage
🌺Awareness surrounding emotions connected with breast and heart chakra
by saying Yes to your Hearts Desire.
🌺Somatic Coaching with Heart Centered Therapy (Inner Dialogue with emotions/symptoms) /Reiki and work with Beliefs and Habits
🌺Learn about best breast /worst breast foods and what types of environmental toxins

Post Op Breast Surgery (Augmentation, Explantation, Cancer Related) MEDICAL NOTE AND CONVERSATION REQUIRED.
Aphrodite  |  Prenatal Massage- Medical Note may be requested after consultation
Massage is a wonderful way to increase your energy and relieve discomforts during your pregnancy. The caring touch can help you experience your changing body in a positive, accepting way. A wonderful way to connect with your little one in your womb.

 60 min: $145 | 75 min: $165 | 90 min: $185
Diana  |  Postnatal Lymphatic Drainage
Post natal lymphatic drainage is a wonderful way to relax, increase your energy after pregnancy. You can receive a lymphatic drainage alone and/or combined with breast and abdominal care.

The Benefits of Postnatal Breast and Abdominal Care:

Whether you are a newly breastfeeding mom and need help increasing milk flow or you want to tone and firm the bosom and tummy, post natal breast and abdominal massage care can help in the following ways:
  • Lactational support: Common ailments concerning new moms include Engorgement, Plugged milk ducts, and Inflammation (mastitis) which may result from stress, anemia, or malnutrition resulting in poor circulation.
  • Gravity-Defying: Strengthen and add resiliency to tummy and bosom to prevent or reduce stretchmarks, help firm and tone breast tissue ligaments from sagging after breast-feeding.

 60 min: $145  |  75 min: $165 |  90 min: $185
Venus |  Lymphatic Drainage for Mastectomy/Breast Cancer Recovery, Mild Lymphedema of Arm, Breast Explantation/ Augmentation - Medical Note Required (Minimum of 3 sessions required for this service) 
Lymphatic Drainage will benefit for the woman who has undergone mastectomy/lumpectomy due to breast cancer or other cosmetic procedure. Breast surgery may cause physical discomforts lymphatic treatments provide a natural way of healing.
  • Provide relaxation
  • Reconnect woman with her entire body
  • Alleviate post-operative discomforts
  • Ease sore tight neck, shoulders and back muscles
  • Prevent and reduce scar tissue
  • Health maintenance and prevention for At Risk Lymphedema 
60 min: $145  |  75 min:$165 | 90min: $185

Package rates: $5 off each session for package of 3-6
Indunn  | Post Op Lymphatic Treatments for
Liposuction, Tummy Tuck, I approach working with clients in the beginning stages of their recovery to help in reducing fibrosis and accelerating their recovery. Medical note requested to determine time to start from surgery date.
Lymphatic Drainage following Liposuction and Tummy Tuck procedures can greatly help to reduce fluid accumulation that can lead to swelling, bruising , soreness and general discomfort. It is normally recommended to have about 6-12 sessions following lipo or tummy tuck to reduce protein accumulation, reduce swelling, to prevent hardened lumps and indentations from forming, minimize scarring and create contour to the skin. It is also deeply relaxing and will speed up recovery and normalize body fluids. Regular post op lymphatic drainage following cosmetic procedures is important for optimal results as is general self care during this time. Lymphatic Drainage is recommended about 7-10 days post op or when the individual feels comfortable to come in. Doctors may have different recommendation, so please make sure to consult with your physician. This manual therapy can be used in conjunction with mechanical therapies when fibrosis (hardened areas) have already set in.
  • Provide relaxation to accelerate healing
  • Acts as a pain analgesic and increases mobility
  • Alleviate post-operative discomforts such as bruising and swelling 
  • Help reduce scar tissue formation or fibrosis and hardening of tissue adhesions from setting in
  • Helps improve the efficiency of your lymphatic system to reabsorb and eliminate protein buildup 
  • Reduce bruising, swelling and inflammation of body.
45 min: $125 | 60 min:$145|  75 min: $165

Post Cosmetic packages discounts available. Mobile service available if in proximity to my home location. Call for more info. 

To achieve results, it is normally recommended to have 3 to 12 sessions every 2 to 3 days in the first 2 -3 weeks of starting MLD procedure. (6 is optimal) This can vary depending on availability and circumstance of each individual person's healing after these procedures. If you have had multiple work done (3 or 4) on the body a 75 min session is recommended. If you have had just one or 2 areas, a 45 -60 min will be fine.
Reclaim her Flow |  Upper Body Session to harmonize heart and body.
Create an intention for this session in connecting with your wants, desires, values, strengths and needs. Have you been blocking your self or struggling to take ownership of your light? Walk away from this session feeling lighter and ready to take on the world. Includes gentle stretching to rejuvenate and enhance circulation of the upper body. Relieve neck and shoulder tension, improve posture, self-confidence, open your heart center and connect to your womb, decolletage, and abdominal area (specialized techniques) as your increase self-awareness to these parts of the body. End session with short breath-work and guided mediation in your journey of self love.

90 min. $175 
Walking on Clouds  |  Foot Reflexology
Solo or to be combined with a Wellness Coaching or Lymphatic Drainage Session. Additional fees with add on.

Take a load off your feet and deeply relax with a foot reflexology session. Reflexology suggests that your body is reflected in your feet. Through skillful application of specific pressure to the feet reflexology has been observed to create physical changes that can bring about balance, ease and healing has preventative care or in response to physical or emotional distress.

Foot Only (60 - 75 min.): $95 to $125 depending on whether feet or feet and hands is worked on.
Reiki Level 1 and 2-  Japanese form of Energy Healing (virtual option available)
Reiki is used for balance and healing. (for Cancer, Energy healing or Life Transitions, or wanting to reclaim your value, self worth and power from within. 

Can be solo or infused with a Life/Wellness Coaching, Lymphatic Health or Foot Reflexology Session. 

45 min: $95 Reiki only 
60 min : $125 Reiki with Lifestyle Wellness Consultation/Balance Assessment. 

A side note about the type of Lymphatic Drainage work I do

 

Dr. Vodder Manual Lymphatic Drainage is a specialized skin treatment. This is NOT MASSAGE.or a Body Sculpting session.  There is a new beauty trend of body contouring under the name Brazilian lymphatic massage. The Vodder technique is NOT this type of massage.


Vodder manual lymph drainage can offer a contour or slimming effect, but over time, but is more specific for healing, increasing efficiency of lymph system in detox, stimulate immune process, enhance fluid movement under the skin for edema, swelling, inflammation, and can offer beauty and anti aging benefits and post op care.


Manual Lymphatic Drainage can be done as a combo session.This can be discussed during your intake process. 

CONTACT

Please contact me at jenhoano@gmail.com or call 818 522 0417.
You can also visit www.jenniferandreacoaching.com to learn more about coaching.