Manual Lymphatic Drainage Services by Hoano Wellness

Restorative Somatic Healing Sessions

RESTORATIVE SOMATIC HEALING SESSIONS

Mind

Spirit

Body

Welcome Gorgeous, I combine an integrative list of modalities to support your body, your daily habits, your vision and to help you live with calm and ease with tools to be in your Parasympathetic Nervous System functioning. I approach all my sessions from a whole person approach by addressing your habits, beliefs and emotions and energy and we make subtle shifts with your desire for change. You will walk away not only feeling lighter and renewed, but you will have new information and tools to support a healthier well being in living an inspired life. Each session is tailored to your needs and I suggest setting up Restore to Empower Consult with me at this Link.
https://calendly.com/jenniferandreacoaching

Initial Lifestyle Wellness Consultation
Embodied Habit Change Coaching (addressing one of the 4 main pillars of health)
Somatic Coaching
Guided Breath work/Meditation
Lymphatic Drainage/Breast Health/Post Op Care/Facial/Massage/Foot Reflexology (in house only)
Reiki Level 1 and 2 Infused (in house only and virtual)
Heart Centered Therapy (Exploring the emotional component to your physical symptoms)
Transforming - Updating Limiting Beliefs with NLP (Neuro Linguistic Programming)
*(EFT) Emotional Freedom Technique

For continued support I ask my clients to check out 6 and 12 week solo or group coaching programs and workshops to further support your becoming and living your best life.
Go to the link to learn more.

Strict Health screening and protocols are required.
I have a conversation with you prior to any treatment and will send an Intake Form.

I am unable to assist in these areas:
I am not offering post op liposuction treatments, no BBL and no tummy tuck I do not work with complicated leg lymphedema. No viral conditions or autoimmune issues at this time. Ask for referrals.

Hebe | Post Op Manual Lymph Drainage for Face and Neck- In house available

Focusing on the face and neck, this light, rhythmic technique improves overall functioning of lymph system drainage to cleanse the dermis of facial area for beauty and post op care. Benefits include alleviating facial congestion and sinusitis, improving skin conditions, anti-aging, treating puffy eyes and dark circles, and reducing bruising, swelling, pain and scarring due to facial surgery recovery. Can provide treatment for Pre/Post Op Cosmetic Face Surgery including Face Lift, Brow Lift, Blepharoplasty (upper and lower eyelid), rhinoplasty, fat transfer, implants, and cosmetic injections. Congestive skin conditions such as acne and rosacea; after a stimulating treatment such as dermabrasion or peels to calm redness of skin and reduce itching and flaking. Please note: This conditions need frequency of Tx in order to see results.

Post op 60 -90 min: (Depending on where you are in your healing process to determine the time used.

$175 (This is my rate for packages of 3 or more) This is for Woodland Hills location only OR in home.

If I do not have to bring a table, I charge $150 per session.

For Post Op Care Information call to set up phone consult and Covid conversation. Packages are normally recommended of up to 3-10 sessions.

Normally for post op face, neck or blepharoplasty it is recommended to start with 15 to 20 min for first 2 sessions, then build up to 30 to 45 min and then 60 min over the course of 2-3 weeks. This can vary based on the individual, doctor's recommendations, type of procedure, and other circumstances.

Water Goddess | Manual Lymph Drainage Blended WELL WOMAN Session

This session starts with Lifestyle Wellness Consultation surrounding the 4 pillars of health in creating new habits. Lympha is a latin word meaning "Water Goddess". This gentle technique blends the Chikly and Vodder Method using the natural peristaltic movement of the body's lymphatic system to activate fluid circulation and stimulate the functioning of the immune and parasympathetic nervous systems. Some of the benefits include reductions in edemas, calming of the nervous system, detoxification of the body, and regeneration of tissue. I then incorporate Guided Breath work tools and Reiki to conclude.

75 min:$150 (no breathwork/Reiki) | 90 min: $175 (this includes breathwork/Reiki) Package of 3-6 are available with discount.

Blissful Heart | Lymphatic Breast Care- Doctor's Note needed prior to session, This is only available in La Crescenta.

Breasts are symbols of nurturing and divine truth. Combining various techniques of lymphatic and soft tissue, this approach uses a gentle, noninvasive, light touch to move fluids within the breasts. Movement of breast tissue circulates lymph fluid to help cleanse bacteria and toxins and can help to reduce fluid retention and release emotional blockage and provides a health maintenance for optimal breast health care. In addition LBC can help alleviate many breast-related conditions including: Doctor's note needed prior to session.

Provide relaxation
Painful or swollen breasts
Prepare for discomfort of mammograms
Fibrocystic breasts & cysts
Pregnancy/breastfeeding related issues: Engorgement, Plugged milk ducts, Inflammation

Lymphatic Breast Care - 60 min: $135 additional work including back add $20 per 15 minutes.

Aphrodite | Prenatal Massage- Medical Note required

Massage is a wonderful way to increase your energy and relieve discomforts during your pregnancy. The caring touch can help you experience your changing body in a positive, accepting way. A wonderful way to connect with your little one in your womb.

60 min: $145 | 75 min: $165 | 90 min: $185

Diana | Postnatal Lymphatic Drainage- Medical Note required

Post natal lymphatic drainage is a wonderful way to relax, increase your energy after pregnancy. You can receive a lymphatic drainage alone and/or combined with breast and abdominal care.

The Benefits of Postnatal Breast and Abdominal Care:

Whether you are a newly breastfeeding mom and need help increasing milk flow or you want to tone and firm the bosom and tummy, post natal breast and abdominal massage care can help in the following ways:

Lactational support: Common ailments concerning new moms include Engorgement, Plugged milk ducts, and Inflammation (mastitis) which may result from stress, anemia, or malnutrition resulting in poor circulation.
Gravity-Defying: Strengthen and add resiliency to tummy and bosom to prevent or reduce stretchmarks, help firm and tone breast tissue ligaments from sagging after breast-feeding.

60 min: $145 | 75 min: $165 | 90 min: $185

Venus | Lymphatic Drainage for Mastectomy/Breast Cancer Recovery, Mild Lymphedema of Arm, Breast Explantation/ Augmentation - Medical Note Required (Minimum of 3 sessions required for this service)

Lymphatic Drainage will benefit for the woman who has undergone mastectomy/lumpectomy due to breast cancer or other cosmetic procedure. Breast surgery may cause physical discomforts lymphatic treatments provide a natural way of healing.

Provide relaxation
Reconnect woman with her entire body
Alleviate post-operative discomforts
Ease sore tight neck, shoulders and back muscles
Prevent and reduce scar tissue
Health maintenance and prevention for At Risk Lymphedema

60 min: $145 | 75 min:$165 | 90min: $185

Package rates: $5 off each session for package of 3-6

Indunn | Post Op Lymphatic Treatments for

Liposuction, Tummy Tuck, BBL (THIS SERVICE IS DISCONTINUED FOR NOW)

Lymphatic Drainage following Liposuction and Tummy Tuck procedures can greatly help to reduce fluid accumulation that can lead to swelling, bruising , soreness and general discomfort. It is normally recommended to have about 6-12 sessions following lipo or tummy tuck to reduce protein accumulation, reduce swelling, to prevent hardened lumps and indentations from forming, minimize scarring and create contour to the skin. It is also deeply relaxing and will speed up recovery and normalize body fluids. Regular post op lymphatic drainage following cosmetic procedures is important for optimal results as is general self care during this time. Lymphatic Drainage is recommended about 7-10 days post op or when the individual feels comfortable to come in. Doctors may have different recommendation, so please make sure to consult with your physician. This manual therapy can be used in conjunction with mechanical therapies when fibrosis (hardened areas) have already set in.

Provide relaxation to accelerate healing
Acts as a pain analgesic and increases mobility
Alleviate post-operative discomforts such as bruising and swelling
Help reduce scar tissue formation or fibrosis and hardening of tissue adhesions from setting in
Helps improve the efficiency of your lymphatic system to reabsorb and eliminate protein buildup
Reduce bruising, swelling and inflammation of body.

45 min: $105 | 60 min:$125| 75 min: $145

Post Cosmetic packages rates $10 off each session for package of 3-5, $15 off each session for package of 6-9, $20 off each session for package of 10-12.

To achieve results, it is normally recommended to have 3 to 12 sessions every 2 to 3 days in the first 2 -3 weeks of starting MLD procedure. (6 is optimal) This can vary depending on availability and circumstance of each individual person's healing after these procedures. If you have had multiple work done (3 or 4) on the body a 75 min session is recommended. If you have had just one or 2 areas, a 45 -60 min will be fine.

Ignite your Glow| Upper Body Session including Abdominal and Face (optional) includes guided breathwork/meditation/or Reiki

Create an intention for this session in connecting with your wants, desires, values, strengths and needs. Have you been blocking your self or struggling to take ownership of your light? Walk away from this session feeling lighter and ready to take on the world. Includes gentle stretching to rejuvenate and enhance circulation of the upper body. Relieve neck and shoulder tension, improve posture, self-confidence, open your heart center and connect to your womb, face, and abdominal area (specialized techniques) as your increase self-awareness to this part of your body. End session with short breath-work and guided mediation in your journey of self love.

90 min. $185

Walking on Clouds | Foot Reflexology

Solo or to be combined with a Wellness Coaching or Lymphatic Drainage Session. Additional fees with add on.

Take a load off your feet and deeply relax with a foot reflexology session. Reflexology suggests that your body is reflected in your feet. Through skillful application of specific pressure to the feet reflexology has been observed to create physical changes that can bring about balance, ease and healing has preventative care or in response to physical or emotional distress.

Foot Only (60 min.): $105

Reiki Level 1 and 2- Japanese form of Energy Healing (virtual option available)

Reiki is used for balance and healing. (for Cancer, Energy healing or Life Transitions, or wanting to reclaim your value, self worth and power from within.

Can be solo or infused with a Life/Wellness Coaching, Lymphatic Health or Foot Reflexology Session.

60 min : $125 with Lifestyle Wellness Consultation/Balance Assessment.

A side note about the type of Lymphatic Drainage work I do

Dr. Vodder Manual Lymphatic Drainage is a specialized skin treatment. This is NOT MASSAGE.or a Body Sculpting session. There is a new beauty trend of body contouring under the name Brazilian lymphatic massage. The Vodder technique is NOT this type of massage.

Vodder manual lymph drainage can offer a contour or slimming effect, but over time, but is more specific for healing, increasing efficiency of lymph system in detox, stimulate immune process, enhance fluid movement under the skin for edema, swelling, inflammation, and can offer beauty and anti aging benefits and post op care.

Manual Lymphatic Drainage can be done as a combo session.This can be discussed during your intake process.